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Articles by Brenton Ford

• Body Position in Freestyle - The 3 Steps to Achieving Correct Body Position in Freestyle
  Want to get the right body position in freestyle swimming? Body position is vitally important to a smooth and effortless swim stroke. It's a key ingredient for swimmer who wants to take their speed and times to the next level. A greater improvement in overall swimming will come from correcting body position more than increasing fitness.
  Published 14Oct2009, viewed 67 times

• Swim Faster - How to Swim Faster By Propelling Yourself Through The Water
  In swimming, effective propulsive movements are SLOW to FAST. This means your arms will not be moving at a constant speed thoughout the stroke. Find out how they should be moving...
  Published 31Aug2009, viewed 179 times

• Swimming Technique - Why Improving Swimming Technique is the Only Way to Swim Faster
  When it comes to swimming faster, there are two ways to go about it. You can work harder and exert more energy, or you can improve your technique. Here's why...
  Published 29Aug2009, viewed 68 times

• Swimming technique for beginners - How to achieve great swimming technique in 3 steps
  There are three simple rules when it comes to swimming technique. Follow these and you'll be on your way to having smooth, fast and efficient swimming technique.
  Published 03Sep2009, viewed 88 times

• How to Swim - The 2 Killer Secrets to a Smoother Freestyle
  There are two words which will change your freestyle swimming forever. If you apply these two words to your swimming you'll never look back.
  Published 30Aug2009, viewed 67 times

• Swimming Freestyle - The Fastest Way to Perfect Swimming Technique
  What does it take to become a great swimmer? Find out the four keys to perfect swimming.
  Published 29Aug2009, viewed 80 times

• The Biggest Mistake Swimmers Make Doing Freestyle Flip Turns
  Swimmers tend to make this one crucial mistake every time they do a freestyle flip turn. Do you know what it is?
  Published 29Aug2009, viewed 124 times

• How to Double Your Swimming Kick Power
  As a coach of both elite and amateur swimmers, it is apparent that one of the biggest issues facing adult swimmers is the ability to generate power from their kick. There is a noticeable difference between those swimmers who were taught correctly as a kid or teenager, and those which have never been shown the correct technique for kicking in swimming.
  Published 26Aug2009, viewed 112 times

• Breathing in Freestyle - The 3 Quickest Ways To Stop Choking On Water
  Are you swallowing water when you swim freestyle? Do you find it difficult to breath without stopping? There are three things which you can do to stop this for good.
  Published 25Aug2009, viewed 113 times

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