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Health & Fitness Articles

Showing 126-150 of 11517 articles

  • Treating Anxiety Disorder, by Tony Pavese
    Irrational fears of anxiety disorder symptom always seems to hit many individuals which causes increases in both breathing and heart rates as well as chills and sweats. The anxiety disorder symptoms and the severity of each symptom can and will vary from one individual to another.
    Published 18Nov2009, viewed 15 times
  • 100-Year Health Span, by Mike Steven
    Social activity is always essential to robust health, particularly as you begin to outlive your family and friends. We must commit ourselves to constantly building and re-building close meaningful relationships.
    Published 18Nov2009, viewed 43 times
  • 3 Greatest Simple Weight Loss Secrets Staring You In The Face, by Jason Clemens
    But make no mistake, apply these three simple weight loss secrets and you exponentially shoot your potential to lose avalanches of weight through the roof. They make losing weight much much easier.
    Published 17Nov2009, viewed 1193 times
  • Curing Panic Attacks, by Riley West
    Near the end of my six year sojourn through the cold valley of relentless panic I suddenly got an understanding. I came upon a new way of seeing panic attacks for what they really are and why they I had no fear of them anymore. They were no threat.
    Published 14Nov2009, viewed 119 times
  • Who are Chiropractors and what is Chiropractic Care?, by Bruce Jordan
    This article is to educate the general population about what chiropractic is and what the benefits are. By getting a better understanding, people can make an educated decision.
    Published 14Nov2009, viewed 59 times
  • Breast Cancer: How To Reduce Your Risk by Gwenn Bonnell, by Gwenn Bonnell
    Even with all the recent campaigns to boost breast cancer research funding, breast cancer in women in the United States has quadrupled in the last 40 years. Scientific evidence now supports the connection between bras and breast disease. Learn a simple, quick and natural way to promote breast health, especially if you are not ready to go completely bra-free.
    Published 22Nov2009, viewed 207 times
  • Managing Your Weight For Health Instead Of Vanity, by Westly Lager
    People often get on the road to wanting to lose weight by making it a looks issue. They are more concerned about the way they look than anything else. In reality and a far better reason to shed some of your extra weight is that it is simple more healthy for you. Losing weight to stay more healthy will not only make you look good, it will make you feel good.
    Published 17Nov2009, viewed 18 times
  • Foods that Encourage Weight Loss, by Patrick Carpen
    Learn about foods that will encourage healthy and long-lasting weight loss.
    Published 17Nov2009, viewed 228 times
  • Sleep Panic Attacks, by Tony Pavese
    In a panic attack the problem lies in the fact that . . well, there is no problem. You may feel like it, but believe me, you're not going to die. It's the fear of the fear that you have to overcome. Find out how.
    Published 17Nov2009, viewed 10 times
  • Coping With Autistic Children In A Family Environment, What Can Be Done?, by Bonita Darula
    How do autistic children cope in family environments? This is one of the critical questions one wants answered, when they have learned, their child has given the diagnosis of autism. How will this affect their family life, and how can they make life manageable, for the child with autism?
    Published 17Nov2009, viewed 18 times
  • Factors That Will Help You With Weight Control, by Gerda Peter
    Losing weight is not easy for anyone to do but what do you do once you have lost your desired amount of weight? There are some important factors that you need to consider and do each day if you want to have good weight control. Learn what these factors are now.
    Published 13Nov2009, viewed 189 times
  • How To Stop Panic Attacks - The Number 1 Way, by Riley West
    It goes like this. You feel the first faint symptom of a pending attack. You feel your heart rate step up. You think, "Oh no! Not right now!" You remember how frightening these attacks are. That scares you even more. Your adrenaline kicks in and now we have a full on and growing "fight or flight" syndrome engulfing us.
    Published 13Nov2009, viewed 29 times
  • Will Coffee Help to Prevent You From Getting Alzhimer's Disease?, by Terry S Vostor
    . There seems to be a compelling case being developed that drinking a moderate amount of coffee (on an average of three to five cups a day) can do a person's neurological system good and perhaps provide some protective effects against the aging process in terms of Alzheimer's disease, dementia and the other brain and neurological effects associated with the aging process. Further research continues. Drink up your coffee, tea or cola beverage
    Published 13Nov2009, viewed 91 times
  • How To Cure Panic Attacks, by Riley West
    I also recognized the fact that, although I had gone through hundreds of these attacks, I hadn't been harmed, at least not physically, that I could see. When I combined that fact with the regret that so much time and energy had been wasted, the net result, for me, intellectually, and in my gut, was that my fear of the attacks was replaced with anger. With the fear gone the attacks never came back.
    Published 13Nov2009, viewed 41 times
  • 7 questions you simply must ask before signing up to a weight loss program, by Mark Davis
    Drowning in a sea of so called weight loss solutions? I know it can be scary because you don't want to get burnt again...Well here are the seven questions you simply must ask before you sign up for a weight loss program. Be warned if you don't: your weight could be back up and down like a yo-yo.
    Published 13Nov2009, viewed 13 times
  • Too Busy To Exercise? Kettlebells To The Rescue!, by Caroline Radway
    If you are still struggling to get to the gym three times a week for your weekly dose of exercise, you can stop beating yourself up about it right now! If you can't get to the gym, don't blame your lack of commitment or motivation. Blame the model.
    Published 13Nov2009, viewed 13 times
  • Can You Overcome Your Panic Attacks?, by Tyler SH Reese
    Panic attacks can hit multiple times a month, coming on without warning and disrupting daily activities. Some people become so concerned about when the next attack will hit; they develop a fear of leaving the house. The fear over experiencing the next attack can bring on an episode by itself. This is no way to live. Determine the cause of your panic disorder so you can avoid the triggers and seek an effective treatment plan.
    Published 13Nov2009, viewed 14 times
  • Weight Loss With Feng Shui, by Karen Rauch Carter
    Feng shui is all about creating an environment that supports your health as well as your dreams. Why not take advantage of this art to help with your desire for weight loss? Yes, there's a feng shui fix for everything — and weight loss is no exception. Here are my quick feng shui tips for weight loss:
    Published 13Nov2009, viewed 7 times
  • Cure Your Acid Reflux Now Or At Least Reduce It, by Steve Jackson
    Use the advice here to reduce your acid reflux symptoms, and to get a good night's sleep too. It's not as difficult as you might think to get your acid reflux under control, and lead a better life.
    Published 13Nov2009, viewed 9 times
  • Shape of Hot Tubs, by John Lewis
    What shape of Hot Tub should you have? A square Tub or a circular one? What if,perhaps, you do not want a Hot Tub with fixed seats. Perhaps you want one with some bench seats ?
    Published 13Nov2009, viewed 6 times
  • Counseling Children of Divorce, by Michael Logan
    Counseling children of divorce can be heart rending. But those of us in the field may forget how perceptive children are, how closely attuned to mom and dad's relationship they are.
    Published 13Nov2009, viewed 12 times
  • Natural Cancer Treatment: Meditation, by Harriet Denz Penhey
    Major religious traditions have known for millennia that meditation can improve health. While some medical practitioners are still skeptical about its usefulness this is largely because they are not aware of the amount of evidence there is in the medical literature. Meditation not only changes the electrical activity of the brain but impacts on both the hormonal cascades and the immune system.
    Published 20Nov2009, viewed 96 times

 

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